The Ultimate 10-Minute Carrot Cake Overnight Oats Recipe: Creamy, Healthy & Irresistible!

What if you could enjoy dessert for breakfast without the guilt? These Carrot Cake Overnight Oats deliver all the cozy flavors of classic carrot cake—sweet maple, warm cinnamon, and nutty crunch—in a protein-packed, fiber-rich jar. Perfect for busy mornings, this no-cook recipe takes just 10 minutes to prep and magically transforms overnight into a creamy, dreamy breakfast. Whether you’re a meal-prep pro or a dessert-for-breakfast enthusiast, this recipe is your new morning game-changer.

Ingredients and Preparation Steps

This easy Carrot Cake Overnight Oats recipe requires minimal effort and delivers maximum flavor. Here’s everything you’ll need:

Ingredients

• 1 cup rolled oats
• 1¼ cups milk of choice (dairy or plant-based)
• ¾ cup finely grated carrots (about 2 small carrots)
• ¼ cup unsweetened shredded coconut
• 2 tbsp pure maple syrup
• 1 tsp vanilla extract
• ½ tsp ground cinnamon
• 2 tbsp chia seeds (optional, for extra thickness)
• Vanilla yogurt (for topping)
• ⅓ cup chopped walnuts

Step 1: Mix the Base Ingredients

First, in a large mixing bowl or mason jar, combine rolled oats, grated carrots, shredded coconut, cinnamon, and chia seeds (if using). Stir until evenly distributed.

Step 2: Add Wet Ingredients

Next, pour in the milk, maple syrup, and vanilla extract. Whisk vigorously for 1–2 minutes to fully incorporate the ingredients and activate the oats’ creaminess.

Step 3: Chill Overnight

Then, cover the bowl or jar tightly and refrigerate for at least 5–6 hours (or overnight). This allows the oats to soften and absorb the flavors.

Step 4: Add Toppings & Serve

Finally, stir the oats to fluff them up, then layer with a generous spoonful of vanilla yogurt and a sprinkle of walnuts for crunch. Serve cold Carrot Cake Overnight Oats!

The Peak Enjoyment Moment

One bite of these Carrot Cake Overnight Oats feels like a morning celebration. The creamy oats meld with the earthy sweetness of carrots, while cinnamon and coconut add warmth. Topped with cool yogurt and crunchy walnuts, it’s a textural masterpiece! Pair it with a Pumpkin Spice Latte for a cozy autumn breakfast, or enjoy it solo during spring meal prep. Craving more dessert-inspired breakfasts? Try our Pumpkin Bread Pudding next!

FAQs: Carrot Cake Overnight Oats

Can I make vegan Carrot Cake Overnight Oats?

Absolutely! Use plant-based milk and vegan yogurt. Skip honey if substituting maple syrup.

How long do these oats last in the fridge?

They stay fresh for up to 5 days, making them ideal for meal prep.

Can I omit nuts?

Yes—replace walnuts with sunflower seeds or omit entirely for a nut-free version.

Pro Tips for Flawless Carrot Cake Overnight Oats

1. Boost Protein: Stir in a scoop of vanilla protein powder or Greek yogurt for an extra protein punch. Pair it with our Cottage Cheese Blueberry Breakfast Cake for a balanced morning meal.
2. Texture Control: For thicker oats, add an extra tablespoon of chia seeds. For a lighter texture, use quick oats instead of rolled oats.
3. Batch Prep Hack: Portion oats into single-serving jars for grab-and-go convenience—ideal alongside 3-Ingredient Biscuits for a hearty breakfast spread.
4. Seasonal Twist: Add pumpkin puree and a dash of nutmeg in fall, or top with fresh berries in summer.

Storage and Reheating Tips

• Fridge Storage: Keep oats in airtight containers for up to 5 days. Layer toppings like yogurt and walnuts just before eating to maintain crunch.
• Freezing: Freeze without toppings for up to 2 months. Thaw overnight in the fridge.
• On-the-Go: Pack jars in lunchboxes with ice packs—perfect for pairing with Sourdough Discard Pancakes during weekend brunches.
• Warm Option: Microwave chilled oats for 45 seconds for a cozy, porridge-like treat.

Perfect Pairings

• Morning Beverages: Sip a Golden Milk latte for anti-inflammatory benefits or a Pumpkin Spice Latte for autumn vibes.
• Savory Sides: Balance sweetness with Cranberry Brie Bites or Fluffy Bisquick Pancakes.
• Dessert Duos: Serve with Banana Pumpkin Bread for a decadent brunch spread.

Whip Up Your Morning Magic & Share the Love!

Ready to transform your breakfast routine? These Carrot Cake Overnight Oats aren’t just a meal—they’re a celebration of flavor and convenience. For a festive twist, layer them in mini jars for a brunch charcuterie board, or add a dollop of Pumpkin Cheesecake filling during fall. Craving warmth? Swap cold oats for a cozy Cinnamon Roll French Toast Casserole on lazy weekends.

Your Turn to Shine: Did you add a creative topping or mix-in? Snap a photo and tag @TheRecipeOf on Instagram with #MorningCakeClub—we’d love to feature your creation! Don’t forget to subscribe for more genius recipes like Chocolate Chip Muffins and meal-prep hacks delivered weekly. Breakfast just got a delicious upgrade!