Picture biting into a warm, tender banana oat muffin with a golden top and pockets of melty chocolate chips. These banana oat muffins are the ultimate grab-and-go breakfast—naturally sweetened, packed with fiber, and ready in just 35 minutes! Perfect for busy mornings or pairing with your afternoon tea, they’re a crowd-pleaser for kids and adults alike.

Ingredients and Preparation Steps
With simple pantry staples and ripe bananas, these banana oat muffins come together effortlessly. Follow these steps for bakery-style results!
Ingredients
- 1 ½ cups unbleached all-purpose flour
- 1 cup rolled oats
- ½ cup white sugar
- 2 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- 1 egg
- ¾ cup milk
- ⅓ cup vegetable oil
- ½ tsp vanilla extract
- 1 cup mashed bananas
Step 1: Preheat the Oven
First, preheat your oven to 400°F (205°C) and line a 12-cup muffin tin with paper liners. This ensures the muffins don’t stick and makes cleanup easy.

Step 2: Mix the Dry Ingredients
In a medium bowl, whisk together the flour, oats, sugar, baking powder, baking soda, and salt until well combined. Set aside.

Step 3: Prepare the Wet Ingredients
In a large bowl, lightly beat the egg. Then, whisk in the milk, vegetable oil, and vanilla extract until fully combined.

Step 4: Add the Mashed Bananas
Next, stir the mashed bananas into the wet ingredients. The bananas add natural sweetness and moisture to the muffins.

Step 5: Combine Wet and Dry Ingredients
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix—lumps are okay!

Step 6: Fill the Muffin Cups
Spoon the batter into the prepared muffin cups, filling each about ¾ full to allow for rising.

Step 7: Bake to Perfection
Finally, bake the muffins for 18-20 minutes or until the tops spring back when lightly pressed. Let them cool slightly before enjoying!

Savoring Your Banana Oat Muffins
These banana oat muffins shine brightest when warm, with their tender crumb and sweet banana aroma. Pair them with a glass of golden milk for a cozy morning ritual, or serve alongside chocolate chip muffins for a brunch spread. Ideal for lunchboxes, picnics, or post-workout snacks!
Banana Oat Muffins FAQs
Can I use almond milk instead of regular milk?
Yes! Almond milk works perfectly. For extra richness, try Fluffy Bisquick Pancakes.
How do I store leftover muffins?
Keep them in an airtight container at room temperature for 3 days or freeze for up to 2 months. Reheat in the microwave for 10 seconds.
Can I add mix-ins like nuts or berries?
Absolutely! Fold in ½ cup of walnuts, blueberries, or cranberries before baking for added flavor.
Can I make these gluten-free?
Swap all-purpose flour for a 1:1 gluten-free blend and ensure your oats are certified gluten-free.
Why are my muffins dry?
Overmixing or overbaking is the culprit. Mix until *just* combined, and check for doneness at 18 minutes.
Pro Tips for Flawless Banana Oat Muffins
- Enhance Moisture: Add ½ cup unsweetened applesauce to the batter for extra moisture without altering the flavor. This trick ensures your banana oat muffins stay tender for days.
- Customize Mix-Ins: Fold in ⅓ cup dark chocolate chips or blueberries for a fruity twist. For crunch, try toasted walnuts or pecans.
- Boost Nutrition: Replace half the flour with whole wheat flour and add 1 tbsp chia seeds for a fiber-rich upgrade.
- Perfect Portions: Use an ice cream scoop to evenly distribute the batter into muffin liners, ensuring uniform baking.
- Freeze for Later: Wrap cooled banana oat muffins individually and freeze. Reheat straight from the freezer for a quick breakfast—pair with pumpkin spice latte for a cozy treat.
Storing and Reheating Banana Oat Muffins
- Room Temperature: Store banana oat muffins in an airtight container for up to 3 days. Line the container with paper towels to absorb excess moisture.
- Freezing: Freeze muffins in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months. Thaw overnight or microwave for 20 seconds.
- Revive Stale Muffins: Sprinkle with water and warm in a 300°F oven for 5 minutes. Serve with 3-minute fudge for an indulgent snack.
Perfect Pairings for Banana Oat Muffins
- Breakfast Spread: Serve with classic waffles and air-fryer bang bang shrimp for a sweet-and-savory brunch.
- Beverages: Pair with golden milk or a cold glass of almond milk for a comforting combo.
- Dessert Upgrade: Crumble muffins over pumpkin bread pudding or layer with yogurt for a parfait.
Bake, Share, Repeat: Your Banana Oat Muffin Adventure Awaits!
These banana oat muffins are more than just a breakfast staple—they’re a canvas for creativity! Add seasonal twists like pumpkin spice in fall or fresh blueberries in summer for a burst of flavor. Serve them alongside classic waffles at brunch, or pair with a steaming mug of pumpkin spice latte for the ultimate cozy morning. For a dessert-inspired treat, crumble muffins over blueberry breakfast cake or dip in melted 3-minute fudge.
Tag Us & Share the Love! Did your banana oat muffins turn out perfectly moist? Snap a photo and tag @TheRecipeOf101 on Instagram—we’d love to feature your creation! Don’t forget to subscribe for more wholesome recipes like chocolate chip muffins and fluffy Bisquick pancakes. Happy baking!

Banana Oat Muffins
Prep Time
20 minutes
Cook Time
10 minutes
Servings
6
Category
Breakfast recipes
These banana oat muffins are the perfect blend of wholesome and delicious! Soft, lightly sweet, and packed with hearty oats, they make a great grab-and-go breakfast or snack. Plus, they come together in just 35 minutes!
Ingredient
- 1 ½ cups unbleached all-purpose flour
- 1 cup rolled oats
- ½ cup white sugar
- 2 tsp baking powder
- 1 tsp baking soda
- ½ tsp salt
- 1 egg
- ¾ cup milk
- ⅓ cup vegetable oil
- ½ tsp vanilla extract
- 1 cup mashed bananas
Instructions
- First, preheat the oven to 400°F (205°C) and line a 12-cup muffin tin with paper liners.
- Next, in a medium bowl, combine the flour, oats, sugar, baking powder, baking soda, and salt. Set aside.
- In a large bowl, lightly beat the egg, then whisk in the milk, oil, and vanilla extract.
- After that, stir in the mashed bananas until well combined.
- Then, add the dry ingredients to the wet ingredients and stir until just combined—don’t overmix!
- Spoon the batter into the prepared muffin cups, filling each about ¾ full.
- Finally, bake for 18-20 minutes, until the tops spring back when lightly pressed. Let cool slightly before enjoying!
Nutrition Information
- Calories: 200
- Fat: 8g
- Carbs: 30g
- Protein: 4g
Pro Tips
For extra texture and natural sweetness, mix in a handful of chopped nuts or chocolate chips before baking!